INDIVIDUAL COUNSELLING
(VIRTUAL)

The world is a crazy place right now; dividing, polarizing, uncertain, and full of unpredictable stuff. That compounds with our own life stuff (stress from work, relationships, finances, socializing, family obligations, etc) and it can feel really tough to manage.

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This is where I come in. In one on one sessions, I can help with the "not feeling ok", the bursts of anger, the periods of sadness, the fog of confusion/uncertainty, the loneliness and isolation, the "what's wrong with me"'s.

Together, we can figure out how to get back to feeling like yourself. 

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$150 /  session